Renpho Health Tips

Weight Loss Speed - How can this Backfire?

Do you want to get thinner? You can be doing it wrong if your main objective is to lose weight as rapidly as possible. Rapid weight loss can backfire and make it difficult to keep the weight off in the long run. Additionally, it can cause fatty liver disease, dehydration, malnutrition, electrolyte imbalance, gallstones, and malnutrition. Constipation, exhaustion, muscle loss, hair loss, irritability, and headache are further side effects. Continue listening to our latest episode to learn more on, how bad side effects are on a rapid weight loss.