Wednesday, July 2, 2025 What does recovery really mean?

Recovery is more than physical—it's a process of learning how to care for your body and mind. In this video, we break down why rest, patience, and consistency are essential for real progress. You’re...

Monday, June 30, 2025 How’s your body feeling? Step on your smart scale and own your wellness. #renpho #renphoscale

🌍 Join 20+ million users already on the journey. Are you in? 💙 Website: https://renpho.com/?ref=RSM ___________________________________________________________________________________ Follow us on...

Saturday, June 28, 2025 How to Massage Your Calves Using a Massage Gun

Feeling sore after a run or leg day? Learn how to properly use a massage gun to release tension and boost recovery in your calves. In this quick guide, we’ll show you the best techniques, angles, and ...

Thursday, June 26, 2025 My Best On-the-Go Recovery Tool

This mini massage gun fits in your bag and fuels your recovery—post workout, on flights, or anytime your muscles need quick relief. Website: https://renpho.com/?ref=RSM _____________________________...

Monday, June 23, 2025 Breathe in, stretch out, find your center

Discover the bonds between your lifestyle and wellness with Lynx ring, the first biomonitor that keeps your health on track Website: https://renpho.com/?ref=RSM ____________________________________...

Wednesday, June 18, 2025 Feeling Tight? Here’s How to Ease Back and Hip Pain

In this video, Dr. Helen Porat — a licensed physical therapist and spine specialist — demonstrates how to relieve general lower back and hip pain using the RENPHO massage gun. Learn simple techniques ...

Tuesday, June 17, 2025 Tiny but powerful — the pocket-size mini massage gun for instant relief and recovery.

Tiny but powerful — the pocket-size mini massage gun for instant relief and recovery. Website: https://renpho.com/?ref=RSM Follow us on Instagram: https://www.instagram.com/renpho/ Don't forget t...

Saturday, June 14, 2025 1,000 Jumps per day!

For @itsbenjacks2.0, the best way to burn body fat💪🏾🔥 is 1000 Jumps per day! What's yours? Follow us on Instagram: https://www.instagram.com/renpho/ Learn more on our Website: https://RENPHO.com...

Wednesday, June 11, 2025 Fully Covered

Last Father’s Day, he received the smart ring and smart scale — and he’s been on top of his health ever since. See how he’s using both to stay strong, active, and fully covered.

Monday, June 9, 2025 POV: How I ignore the world 🌍 #DoNotDisturb

Immerse your senses in soothing comfort and recover from fatigue caused by life's daily stresses. Enjoy the RENPHO experience and bring your partner along for the journey. Self-care starts with RENPHO...

Sunday, June 8, 2025 Real People, Real Progress

✅ She’s tracking her journey — and inspiring us all. Thank you, @destinyleander, for sharing your story! 💙 Know someone on a similar path? Tag them below to cheer them on 👇 Using a RENPHO product...

Thursday, June 5, 2025 Cooper DeJean’s Pick for Dad

Treat Dad to ultimate relaxation with the Renpho Shiatsu Foot Massager—his well-deserved escape starts now! 💆‍♂️❤️ Explore more Father’s Day offers: https://renpho.com/products/foot-massager-069r?ref...