Why Staying Active is Important
Exercising daily is difficult and as we become old it makes it harder for us to regularly put in the work needed to stay fit, as this happens health issues such as chronic pain and worries in health can make you feel discouraged as well. Come listen to our new episode all about how you can stay active as you age and its importance.
Don't have the time to listen? Come read the full blog instead: Staying Active as You Age: Why It's Important – RENPHO