Feeling Tight? Here’s How to Ease Back and Hip Pain
In this video, Dr. Helen Porat — a licensed physical therapist and spine specialist — demonstrates how to relieve general lower back and hip pain using the RENPHO massage gun. Learn simple techniques to target muscle tension, improve circulation, and feel better in just minutes. Whether you're dealing with everyday discomfort or muscle fatigue, these expert tips can help you move with ease again.
Website: https://renpho.com/?ref=RSM
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