Renpho Health Tips

How to maintain a healthy water weight and why it's important

Did you know that your total body weight compromises 60% water? This is used by your body to function throughout the day whether it may be exercising, studying or any activity that involves your body. On our latest episode learn why maintaining a certain amount of water weight is important and how you could do so. Tune in now to learn more!

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How to maintain a healthy water weight and why it's important – Renpho UK